| Water | 61.0g |
| Energy | 179.0kcal |
| Energy | 750.0kJ |
| Protein | 9.84g |
| Total lipid (fat) | 6.42g |
| Ash | 2.22g |
| Carbohydrate, by difference | 20.51g |
| Fiber, total dietary | 2.4g |
| Sucrose | 0.15g |
| Glucose (dextrose) | 0.73g |
| Fructose | 0.55g |
| Lactose | 0.15g |
| Maltose | 0.15g |
| Starch | 15.1g |
| Calcium, Ca | 94.0mg |
| Iron, Fe | 1.56mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 163.0mg |
| Potassium, K | 264.0mg |
| Sodium, Na | 564.0mg |
| Zinc, Zn | 0.65mg |
| Copper, Cu | 0.1mg |
| Manganese, Mn | 0.27mg |
| Selenium, Se | 9.6??g |
| Thiamin | 0.174mg |
| Riboflavin | 0.171mg |
| Niacin | 3.9mg |
| Pantothenic acid | 0.566mg |
| Vitamin B-6 | 0.126mg |
| Folate, total | 48.0??g |
| Folic acid | 23.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 64.0??g |
| Vitamin B-12 | 0.33??g |
| Vitamin A, RAE | 4.0??g |
| Carotene, beta | 49.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 82.0IU |
| Vitamin E (alpha-tocopherol) | 0.42mg |
| Tocopherol, beta | 0.02mg |
| Tocopherol, gamma | 1.22mg |
| Tocopherol, delta | 0.42mg |
| Tocotrienol, alpha | 0.03mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.01mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 5.3??g |
| Dihydrophylloquinone | 3.8??g |
| Fatty acids, total saturated | 2.352g |
| 8:0 | 0.027g |
| 10:0 | 0.057g |
| 12:0 | 0.065g |
| 14:0 | 0.23g |
| 15:0 | 0.02g |
| 16:0 | 1.205g |
| 17:0 | 0.02g |
| 18:0 | 0.707g |
| 20:0 | 0.017g |
| 22:0 | 0.002g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 2.56g |
| 14:1 | 0.02g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.08g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 2.445g |
| 20:1 | 0.015g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.795g |
| 18:2 undifferentiated | 0.685g |
| 18:3 undifferentiated | 0.095g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.015g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 21.0mg |
| Tryptophan | 0.11g |
| Threonine | 0.373g |
| Isoleucine | 0.383g |
| Leucine | 0.696g |
| Lysine | 0.627g |
| Methionine | 0.178g |
| Cystine | 0.11g |
| Phenylalanine | 0.42g |
| Tyrosine | 0.283g |
| Valine | 0.439g |
| Arginine | 0.473g |
| Histidine | 0.283g |
| Alanine | 0.4g |
| Aspartic acid | 0.838g |
| Glutamic acid | 1.845g |
| Glycine | 0.343g |
| Proline | 0.561g |
| Serine | 0.444g |